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The New Rules of Lifting for ABS: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back

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Book Details

Contributors
Author "Alwyn Cosgrove, Lou Schuler"
Dimensions
Width 7.50 inch
Height 0.91 inch
Weight 676 g
Format
Binding Hardcover
Overview
Number of Pages 304 Pages
Publisher Avery Publishing Group
Publication Year 2010
ISBN-13 9781583334133
ISBN-10 1583334130
Language English
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